regenerative yoga
regenerative yoga™ supports feeling, knowing, and trusting our inherent wisdom and ability to restore, renew, re-enliven, and recreate.
if we can source this ability inside, imagine the ripples outward into our environments and communities. imagine what’s possible.
meet the founder of
regenerative yoga™
b r e y n m a r r
with regenerative yoga™, breyn has created an approach to yoga that weaves together the streams of her life — ecology, spirituality, and movement — into a larger, powerful river. her journey has spanned competitive dancing, intensive yoga study & training, opening and stewarding a spiritual community center, and ongoing training in and facilitation of ritual, ceremony, and community-building. she has led hundreds of public classes and workshops at studios, community colleges, non-profits, companies, and online, and has worked with thousands of people in group settings and one-on-one. she is grateful to bring this unique offering to life and to the world.
what is regenerative yoga™?
regenerative yoga ™ is an approach to yoga that is rooted in elemental embodiment — feeling the elements in and through the senses; body movements, patterns, and shapes; and intuitive knowing. regenerative yoga ™ weaves ancient systems’ teachings about the elements — such as Ayurveda and diverse Earth-based wisdom traditions — with principles and practices from modern-day ecology, permaculture, and biomimicry.
from the weaving of these ancient and modern principles and practices, emerges yoga asana, somatic movement, pranayam, meditation, and other creative personal-transformation classes, workshops, and retreats that reconnect us with our inherent wisdom and ability to restore, renew, re-enliven, recreate, and rest in resilience — the same way that Nature and Life are constantly in the process of all around us.
if we can source this ability inside, imagine the ripples outward into our environments and communities. imagine what’s possible.
the regenerative yoga™ virtual studio is coming soon. enjoy videos on yoga, embodiment,
& meditation.
instructional videos can stream from any device.
other offerings with breyn include:
classes, workshops, & retreats
coaching
leadership & organizational consulting
speaking
seasonal living
creative expression
ritual & ceremony
custom, co-created deep dives